Reversed a table (also called inversion table) is a device that is primarily used to reduce pain and stress. To do what you have your feet higher than your head, is tied, leaving the car upside down. Gravity helps pull the spine extends.
This device is based on the ancient therapy of inversion therapy, which has been documented in the treatment of back pain before 4,000 years ago.
New tables can range from $ 200 to $ 1,000 rangeDollars in the price.
The manual type is much cheaper than motorized. Tables reverse manual are based on the weight to tilt the table. They provide a hard workout but effective. The motorized, are now more convenient for the user, helping to stretch your arms in a different way than the manual version, which they use to control the machine. The car with the engines that move the table and able to operateInversion.
Buying tips
When purchasing a table of inversion, choose one that is comfortable for you and easy to use, especially if it is first used. For a look that has adequate padding and plenty of room to move in a workout.
Also check the quality of the parts that the machine contains. It must be stable enough to bring your weight to avoid serious accidents.
Buy only the tables that have a seal of guarantee in case of problems or malfunctions. Occur
Finally, make sure the table is suitable for you with supporting materials such as manuals to teach you how to provide the product or a video or a DVD that provides step-by-step instructions for using the product.
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